Jillian Michaels is one tough cookie.

For one of my yoga days I decided to try a workout DVD by Jillian Michaels (The trainer from The Biggest Loser) and let me say that I consider myself to be quite fit - I can cope with most things - but oh my goodness it was hard! Those Chaturanga poses were so tough! But I loved it! I'm definitely going to keep at it until I can successfully complete the workout on the advanced level!


The specific DVD that I got is called Yoga Meltdown and basically its just yoga but its been sped up a bit to become more aerobic and thus stimulating your body to burn fat faster!


Its also a great DVD to have for when you go on holiday or when - like what I'm experiencing - there's a problem at your gym and so you need a workout you can do at home.


Try it out!